LadyStrong FITcast
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LADYSTRONG FITCAST BUZZSPROUT PODCAST FEED EPISODES
April 2018
Coffee with MP Ep 11
Episode 011 Do You Know What Hurts? Setting a Goal and Missing it. “ I have P.C.O.S. and still managed to [...]
March 2018
Coffee with MP Ep 10
Episode 010 How Much Pain Are You Willing to go Through To be Great? Special guest Elizabeth Cashman Merritt who did [...]
Coffee with MP Ep 09
Episode 009 See Why Your Not Losing Weight and How to Overcome It. “I have been P.H.A.T. (Pretty Hot and Tempting) [...]
Coffee with MP Ep 08
Episode 008: HOW SHE LOST 42 POUNDS IN 12 WEEKS! Special guest and MP member Katrina will be talking about her [...]
Coffee with MP Ep 07
007: START TALKING YOURSELF INTO THINGS, VS. TALKING YOURSELF OUT! Aleksa will share with us her challenges early in her weight [...]
Coffee with MP Ep 06
Episode 006: You're Upset w/ Results From Work You Did Not Do Lauren will be sharing her fair struggles of health [...]
February 2018
Coffee with MP Ep 05
Episode 005: HAVING A BEST FRIEND TO WORKOUT WITH HOLDS US ACCOUNTABLE While these ladies have a great story, they've also [...]
Coffee with MP Ep 04
Episode 004: Make Better Decisions In Order to Get Bigger Results! After two hospitalizations and what felt like a lifetime of [...]
Coffee with MP Ep 03
Episode 003: Success is realistic if you put in work, but show up Tricia will share her fair struggles with weight [...]
Coffee with MP Ep 02
Episode 002: Why losing weight is so dang hard and most people fail... MP member Amy will discusses how she lost [...]
Coffee with MP Ep 01
Episode 001: Scared Out of Your Comfort Zone Here’s Why That’s Normal Rebeca Peña since joining in Feb. 2016 lost 70lbs, [...]