Call Us Today! 224-353-3400
Home2019-02-21T18:22:16+00:00

FITNESS STUDIO
FOR WOMEN

Join our Community of Like Minded Empowering Women

TRY A FREE WEEK

EMPOWERING WOMEN.
CREATING POSSIBILITIES

Mix Up Your Routine with Three Class Formats and New Workouts Every Day.

LEARN MORE
fitness app

GET THE APP

button takes you midwest performance

REAL WOMEN.
REAL RESULTS.

Loading...

Before And After

Stay Connected

* indicates required

STUDIO LOCATION

get directions
Studio Hours (Closed Sundays)

Mon & Wed
AM: 5:00, 6:05, and 9:20 | PM: 4:00, 5:15, 6:20, and 7:25

Tuesday
AM: 5:00, 6:05, 7:10, and 9:20 | PM: 5:15, 6:20, and 7:25

Thursday
AM: 5:00, 6:05, 7:10, and 9:20 | PM: 5:15, 6:20, and 7:25

Friday
AM: 5:00, 6:05, and 9:20 | PM: 4:00, 5:15, 6:20, and 7:25

Saturday
AM: 7:00, 8:05, 9:10, and 10:15