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LadyStrong FITcast

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LADYSTRONG FITCAST BUZZSPROUT PODCAST FEED EPISODES

April 2019

The Coffee with MP Show Ep063

By |April 2nd, 2019|Categories: Podcast|

Episode 063 Common Weight Loss Myths We're going to debunk the most common misconceptions we hear time after time about weight [...]

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March 2019

The Coffee with MP Show Ep061

By |March 18th, 2019|Categories: Podcast|

Episode 061 Exercising During Pregnancy Today's podcast episode on The Coffee with MP Show we met with Tamisha LittleJohn who is [...]

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The Coffee with MP Show Ep060

By |March 13th, 2019|Categories: Podcast|

Episode 060 Summer is Coming, Are You Ready? Today's topic we ask you, summer is quickly approaching are you ready to wear that swim suit? Prepare [...]

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The Coffee with MP Show Ep059

By |March 6th, 2019|Categories: Podcast|

Episode 059 The Most Common Nutrition Questions At LadyStrong Fitness these are the questions we hear the most frequently. You'll be [...]

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February 2019

The Coffee with MP Show Ep056

By |February 14th, 2019|Categories: Podcast|

Episode 056 Top 10 Exercises to Target Inner Thigh Muscles Co-Founders of LadyStrong Fitness Marciea and Brittany talk about the top [...]

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The Coffee with MP Show Ep055

By |February 14th, 2019|Categories: Podcast|

Episode 055 How to Stay Motivated Through the Seasons Co-Founder Brittany provides advise on how to stay accountable for to your [...]

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January 2019

Coffee with MP Ep 52

By |January 16th, 2019|Categories: Podcast|

Episode 052 The Perfect Cheat Meal Today on The Coffee with MP Show The Co-Founders sit down and talk about.. What [...]

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Coffee with MP Ep 51

By |January 14th, 2019|Categories: Podcast|

Episode 051 Top Reasons Why You Won't Reach Your Goals for 2019 The Co-Founders list there top reasons why most won't [...]

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Coffee with MP Ep 50

By |January 3rd, 2019|Categories: Podcast|

Episode 050 Top Exercises to Burn Fat in 2019! Today on The Coffee with MP Show Podcast Co-Founders Brittany Welk and [...]

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Coffee with MP Ep 49

By |January 2nd, 2019|Categories: Podcast|

Episode 049 The Best Highlights of 2018 Such a successful year of phenomenal MP women that’s care of the Coffee with [...]

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December 2018

Coffee with MP Ep 48

By |December 19th, 2018|Categories: Podcast|

Episode 048 Our 5 Favorite Fitness Things This week on The Coffee with MP Show Co-Founders Marciea Allen & Brittany Welk [...]

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