How you can have your cake and eat it too!
What’s macros? It can be complicated. Let us do the heavy lifting for you!
Learn more about LSF MacroShred Challenge and how it can help you!
We’re going to dive into the meat and potatoes of what the challenge entails and how you can benefit from it!
Reach your body composition goals faster with personalized macronutrient recommendations & strategies from your own dedicated coach.
Step #1 – Watch the entire video with Marciea and Emily
Step #2 – Find Out How You Can Have Your Cake and Eat it too!
Step #3 – Apply it to your lifestyle
#1 – Introduction- 0:01
#2 – What’s Macros – 1:27
#3 – Why join a Challenge – 2:18
#4 – Special Guest – 2:51
#5 – Have your cake and eat it too – 3:31
#6 – Investing in Yourself – 4:08
#7 – How to Register – 5:08
#8 – Outro – 5:35