How Nutrition Can Help Your Workouts

Meet Host of LSF Nutrition Seminars “Abs are made in the kitchen…”

That’s the age old saying that we all here when it comes to a fitness & weight loss journey.

But for Becca that meant something totally different!

In this weeks episode you’re going to meet Becca! She is a holistic based nutrition coach & co-founder of FitMom Lifestyle!

Becca will be hosting a FREE nutrition seminar at LadyStrong on July 10th!

Tune into the episode to learn about Becca’s own personal health journey and a sneak peek of what she’ll be sharing during the quarterly nutrition seminars