The Coffee with MP Show Ep059

Episode 059 The Most Common Nutrition Questions

At LadyStrong Fitness these are the questions we hear the most frequently. You’ll be surprised, but what you may hear.

:45 Women’s Weight Loss Secrets Book Coming Soon!

2:00 – 5:23 What kind of foods should I stay away from and  what foods should I stick to?

5:28  – 6:40 How many calories should I be eating?

6:44 – 8:09 What kind of diet should I be doing?

8:11 – 9:45 How much water should I be drinking per day?

9:51 – 11:34  Can I dronk alchohol?