Episode 035 How to Have Your Cake & Eat It Too!
This week on the Coffee with MP Show we sit down with MP Member Kirsten Leys!
Kirsten talks to us about her journey to an over 50lb weight loss since starting her fitness journey as well as how nutrition has significantly impacted her results!
She shares how a recent loss and her diabetic status gave her the motivation she needed to really push towards her goals!
She also spills the beans on how she enjoys potato chips and cake DAILY on her new nutrition plan and STILL SEES RESULTS!
You really don’t want to miss this one!