Episode 020 Find Your Internal MO-tivation

Maureen will talk about her journey through obesity as a child to her now 60lb weight loss!

She will talk about how she has found her own internal motivation through this journey of hers and how you don’t always need someone cheering you on, you just need to learn to cheer yourself on!

She will also break down how she remains consistent and determined on her road to a 100+lb weight loss goal!