Episode 023 How To Go From Couch to Coach
Tune in for the next episode of The Coffee with MP Show with Former MP Member and MP Coach Lauren Swanson Bentz as she takes you through her year long journey from starting out as a 6 Week Challenger and now being part of the MP Green Squad!
Lauren will talk about how she suffered with low self-esteem, struggling to find her groove in fitness and how she is now known as one of the most positive people here at MP!