You’re training hard every day with your program, going heavy on the weights and sweating up a storm with cardio. News flash: While that’s critical to your ultimate success, it’s just not enough for you to lose the excess fat.
To reach your get-lean goal, you must also follow a get-lean diet, filled with the best foods to burn fat. Why? Even if you work out hard for an hour every day, that still leaves 23 more hours for you to wreck all your hard work in the gym with just one slip-up: a measly handful of chips, a beer with the guys, or a burger at lunch. Diet is a huge, so to speak, part of the fat-loss equation. It’s the backbone of your entire plan, the foundation of a hard body.
Strict. Strict. Strict. This is your mantra for the next 28 days. There’s just no way around the diet, and eating clean is the name of this get-lean game. Download your meal plan now!