Amie (far right) became a member five months ago. She knew LSF was the right choice for her because of the extra motivation.

Amie mentions, “I’ve seen so many changes in my body from weight loss to muscle tone. Mentally I have been able to trust my body more and not give up so easy”.

Moving forward Amie wants to continue with her mental growth. Because LadyStrong Fitness has been a game changer for her, it’s so much more then getting a workout in. It’s strong community of diverse women allows me to feel completely comfortable with a massive amount of support.

Amie you are #LadyStrong and we’re extremely proud of you and
everything that you’ve done! 💚