Becca joined LadyStrong because a friend at work was constantly telling her how amazing it was. Before LadyStrong she was not a fan of going to the gym. She never really knew what to do and she didn’t like going alone. Becca said, “It has been a little over 2 years since I joined which seems crazy. 2 years wow! That is crazy. In the past I have never held a gym membership for that long and stayed consistent.”

She says, “Without the LadyStrong community and support of everybody (peers and trainers) I do not know if I would be where I am right now.” Becca said she still has a long way to go from where she is today, but she knows that with the help of the LadyStrong community she can get there.

She attends 4-5 classes a week, participates in the challenges the studio has to offer, takes feedback from the Green Squad and seeks out new recipes and ideas (like the trainer tips Coach Thiary posts or recipes other LSF members post in our private group).

We are so proud of your hard work and dedication Becca! This recognition is well deserved!

You are  truly #LadyStrong! 💚