LadyStrong Fitness (formerly known as Midwest Performance) is designed exclusively for women!
We have created a new boutique studio for women that allows them the opportunity to have an exciting workout in a safe and comfortable atmosphere!
With our 60 minute semi-private classes, certified group trainers and energizing music our members are sure to come out sweating, laughing and feeling EMPOWERED!
LSF opened its doors October 2015 in Schaumburg, and has grown and become one of the regions leaders in women’s fitness, offering assistance with fitness, nutrition, mindset, and community.
Traditionally, the majority of our membership lies within the Schaumburg area. This year we will look to open new locations in the NW Suburbs of Chicago and beyond.