The Coffee with MP Show Ep053

Episode 053 How to Determine the Perfect Workout

Not sure on what to do when going to the gym? Co-Founders Marciea and Brittany speak with you on what to do while at the gym, how long to exercise for, different exercise schemes, what muscle groups to target and much more!

2019-02-27T10:00:13-05:00February 14th, 2019|Podcast|0 Comments

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